I was doing boot-camp 4 times a week and also pounding the pavement for 5 kilometres at a time, but the extra weight I was carrying just wasn’t shifting.
I’d tried every diet in the book but nothing seemed to help until a friend put me onto CarbChoice and I decided to give it a try. I took the DNA test, got my results and started my new program. It’s really opened my eyes. On a scale of 1 to 14, I scored a 5 on my CarbChoice test which means I’m a mid-range processor of starchy carbohydrates. I am now kicking myself that I didn’t do this earlier because all I’ve had to really do is adjust what I eat according to my DNA.