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Creatine and inositol are two supplements gaining strong attention due to their role in exercise recovery, sports performance and injury prevention. Importantly, their use as dietary supplements may be more efficient when guided by a person’s genetic profile. The genetics of injury risk are complex and involve multiple biological pathways, including connective tissue strength, bone […]
READ MORECarbChoice for health
In today’s world, we are all trying to stay on top of our health game. We try to make the best dietary choices but sometimes it’s hard to know what works best for our bodies. This is where CarbChoice comes in, a DNA home test that has become increasingly useful to those looking to optimize […]
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